About me

I am a physician and Chopra Center certified meditation instructor. My passion is to teach people how to discover their own Inner Healer through meditation. This simple, ancient approach helps prevent disease and offers anyone a chance at optimal health. Through the practice of meditation, people can erase the effects of chronic stress and empower themselves to create vibrant physical, emotional, and spiritual health. 
I invite you to a journey of discovering the amazing benefits and joys of meditation - the ultimate anti-dote to chronic stress!

Namaste!

Alina